Balsamic Vinaigrette Recipe (2024)

4.98 from 34 votes

Posted (last updated March 4, 2024) by Wendy Polisi

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Ah, Balsamic Vinaigrette Dressing - a highly underrated hero of salads and a personal favorite in my kitchen. This magical concoction has the power to transform any ordinary green ensemble into a delightful symphony of flavors. Making your own Balsamic Vinaigrette Dressing is not only easy but also a healthier alternative to store-bought dressings that are often packed with preservatives. Stick with me, and I'll guide you through the process of whipping up this liquid gold that'll make your salads sing!

Balsamic Vinaigrette Recipe (1)

If I could make only one salad dressing for the rest of my life, it would be this healthy Balsamic Vinaigrette Recipe. I have made some version of this hundreds, probably thousands of times. It is one of my all time favorite dressings.

What makes this dressing special? It is quite simply so flavor-packed that you won't find a store-bought dressing that can compare.

This is a great recipe for meal prep. It takes just five minutes to throw together and gives you a week filled with crave-worthy salads. I would wager to say that this Balsamic Dressing could make a salad lover out of most anyone.

Balsamic Vinaigrette Recipe (2)

Balsamic Vinegar Dressing Ingredients

  • Balsamic Vinegar - If at all possible, opt for an aged balsamic vinegar of the best quality you can afford. This will be sweeter than young vinegar, so make sure you taste before adding sweetener if you do not like a sweet dressing. If you are watching carbs, make sure you read the label.
  • Extra Virgin Olive Oil - Again, use the best quality you can afford. I use one for dressings and finishing dishes and another for cooking.
  • Sweetener - Your preferred sweetener will do here. Sugar, honey, maple syrup, coconut sugar - it is all good here.
  • Mustard - Dijon, grainy, or any brown mustard is nice.
  • Garlic - You can adjust this to your tastes. If you don’t have garlic, garlic powder or garlic salt works fine. If you use garlic salt, reduce the amount of sea salt.
  • Seasonings - Don’t skip the salt and pepper. Cayenne pepper is optional.

Frequently Asked Questions

What is the proper ratio of olive oil to balsamic vinegar?

The proper ratio of olive oil to balsamic vinegar in vinaigrette recipes is three parts olive oil to one part vinegar. This is a guide and can be adjusted according to taste or dietary goals.

How do I make creamy Balsamic Vinaigrette?

To make a creamier dressing, add in either ¼ cup mayonnaise, tahini, or plain Greek yogurt in place of ¼ cup of the extra virgin olive oil.

How do I cut back on the oil in salad dressing?

I've used the traditional 1:3 ratio of vinegar to oil here, but feel free to use less oil if you want. If you are trying to cut back on oil, try using chia gel for all or part of the oil. To do this mix ½ tablespoon chia seeds with ¼ cup water and stir. Let sit for about 5 minutes, until it forms a gel.

Why is my dressing separated?

Since oil and vinegar do not naturally mix, they must be forced to combine through a process called emulsification. When the vinaigrette sits, it can separate. All you need to do is whisk it or shake it in a jar until it combines again. You can also re-process it in your blender.

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  • Blender, bowl and whisk, or glass jar with a tight fitting lid.

Storage

This recipe will keep for about two weeks sealed in the refrigerator. I like to keep it in a mason jar.

Variations

  • Add in 1 chopped shallot or 2 tablespoons chopped red onion.
  • Add 1 tablespoon fresh rosemary.
  • Add the juice of one lemon.
  • Omit the fresh minced garlic and instead use 1 tablespoon of garlic powder. (More or less to taste.)
  • For a kick of heat add in 1 minced chipotle chili pepper plus 1 tablespoon adobo sauce.

What Goes With This Dressing?

  • Use on any salad
  • Use as the dressing for a pasta salad.
  • Drizzle a tablespoon or so over fresh steamed vegetables.
  • Drizzle over veggies in a wrap.

Tips for Making Balsamic Vinaigrette Dressing

  • Use the best quality olive oil and balsamic vinegar that you can afford and take care that you are actually using extra virgin olive oil. Extra virgin olive oil is defined as containing no more than .8 percent acidity. In an analysis of popular brands of “extra virgin, researchers found that many of them did not actually meet the standards. Inferior oils can have inferior taste.
  • While you can make this dressing with a whisk and a bowl, for best results use a blender. It is the easiest way to get a silky emulsion.

How to Make aBalsamic Vinaigrette Dressing Recipe

Here are step-by-step photos. For the full recipe with measurements, please scroll down.

First, gather your ingredients.

Next, add the balsamic vinegar, garlic, Dijon mustard, salt, pepper, and cayenne pepper to the blender. Process until smooth. (You can also combine the ingredients in a jar and shake or whisk together in a small bowl. )

Balsamic Vinaigrette Recipe (3)

After that, add the olive oil.

Balsamic Vinaigrette Recipe (4)
Balsamic Vinaigrette Recipe (5)

That is it! It is really that simple.

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Balsamic Vinaigrette Recipe (6)

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Balsamic Vinaigrette Recipe (7)

Print Recipe

4.98 from 34 votes

Balsamic Vinaigrette Dressing Recipe

Ah, Balsamic Vinaigrette Dressing - a highly underrated hero of salads and a personal favorite in my kitchen. This magical concoction has the power to transform any ordinary green ensemble into a delightful symphony of flavors. Making your own Balsamic Vinaigrette Dressing is not only easy but also a healthier alternative to store-bought dressings that are often packed with preservatives. Stick with me, and I'll guide you through the process of whipping up this liquid gold that'll make your salads sing!

Prep Time5 minutes mins

Total Time5 minutes mins

Course: Salad

Cuisine: American, Gluten Free, Healthy

Diet: Gluten Free, Vegetarian

Keyword: balsamic vinaigrette dressing recipe, garlicky, spicy

Servings: 12

Calories: 126kcal

Author: Wendy Polisi

Equipment

  • Blender

Ingredients

  • ¼ cup balsamic vinegar
  • ¾ cup extra virgin olive oil
  • 2 tablespoons honey or other sweetener
  • 1 tablespoon Dijon mustard
  • 1 tablespoon minced garlic more or less to taste
  • 1 teaspoon sea salt
  • ½ teaspoon fresh ground black pepper
  • ¼ teaspoon cayenne pepper optional

US Customary - Metric

Instructions

Notes

Variations

  • Add in 1 chopped shallot or 2 tablespoons chopped red onion.
  • Add 1 tablespoon fresh rosemary.
  • Add the juice of one lemon.
  • Omit the fresh minced garlic and instead use 1 tablespoon of garlic powder. (More or less to taste.)
  • For a kick of heat add in 1 minced chipotle chili pepper plus 1 tablespoon adobo sauce.

Nutritional information does not include the sugar alcohols in Swerve.

Nutrition

Calories: 126kcal | Carbohydrates: 1g | Fat: 13g | Saturated Fat: 1g | Sodium: 209mg | Potassium: 5mg | Vitamin A: 15IU | Vitamin C: 0.2mg | Calcium: 3mg | Iron: 0.1mg

Filed Under:

Salad Recipes

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About Wendy Polisi

Hi, I’m Wendy! I’m a cook, 5 time cookbook author, blogger, natural health enthusiast…and most importantly a mom. My boys are 18 & 19 and my late life princess is 10.

Reader Interactions

Comments

    Leave a Comment & Rate this Recipe

  1. robin rue

    That sounds so good. I am going to make this for my dinner salad tonite.

    Reply

  2. Stacie @ Divine Lifestyle

    Balsamic Vinaigrette Recipe (12)
    This is a great dressing. I love the added heat you put in this one. Om nom nom.

    Reply

  3. Melissa Chapman

    Balsamic Vinaigrette Recipe (13)
    My husband makes oil and vinegar dressing almost everyday and he needs to mix it up a little so I will get him this recipe so we have variety.

    Reply

  4. Catherine Sargent

    I can't wait to make this recipe. I am glad you and your family are safe. We had a rough night, but we still have power and just had some branches and leaves scattered.

    Reply

  5. Shell

    I love balsamic dressing. I'll have to try your recipe!

    Reply

  6. AnnMarie John

    I'm glad your safe from the hurricane. My heart goes out to the people affected as well. I think this recipe is worth a try. I love having salad around and I could live on it too, because I love veggies.

    Reply

  7. Angela Milnes

    Balsamic Vinaigrette Recipe (14)
    I LOVE making my own dressings. This one looks delicious!

    Reply

  8. Carol Cassara

    Thank God, you are safe! There are so many people affected by the hurricane and it's heartbreaking to watch the news! This recipe sounds great, I love the flavors and it's perfect for any salad!

    Reply

  9. Mitch

    Balsamic Vinaigrette Recipe (15)
    You are a smart person! If you have to live off of canned food, at least have a topping to make it more palatable! Thanks for sharing this, and I am glad the worst is over for all my Floridian friends!

    Reply

  10. brianne

    This is my favorite dressing ever and I love this recipe! Will have to try it out!

    Reply

  11. Theresa

    I've been eating more salads lately and love the idea of using vinaigrette instead of heavy dressings. I like that you have dijon in this recipe. I'm sure it gives it a little extra zing!

    Reply

  12. Pam

    This dressing sounds really good. I have always been a fan of vinegarettes.

    Reply

  13. Kelly Hutchinson

    Balsamic Vinaigrette Recipe (16)
    I love balsamic vinaigarette dressing! I use it as a marinare and on salads. I didn't knwo it was so easy to make!

    Reply

  14. Liz Mays

    Oh we could use this in so many of our recipes. Yum! I'm curious about that cayenne pepper!

    Reply

  15. Ktristin

    YUM! What a simple and delicious dressing, I totally want to make this.

    Reply

  16. Toni | Boulder Locavore

    Balsamic Vinaigrette Recipe (17)
    Now I have a new flavor dressing for my salad! Thanks for this recipe.

    Reply

  17. Tess

    I like balsamic vinaigrettes. A new one to add to my recipes.

    Reply

  18. Cinny

    This is fantastic because its one of my fav dressings! I'm going to give it a try next time.

    Reply

  19. travel blogger

    This sounds so good! We have been eating a lot of salads lately, and this would be a great way to give it a great new twist. I love homemade dressing, and this sounds perfect!

    Reply

  20. Crystal

    I don't make a ton of dressings from scratch. But this makes it all sound so simple. I may ditch the bottled dressings from here on out.

    Reply

  21. Shannon Gurnee

    I love Balsamic Vinaigrette dressing! I would love to try making this sometime. Thanks for sharing.

    Reply

  22. Mary Ann

    The dressing looks great. I will definitely try your recipe because I love balsamic vinaigrette. So glad to hear you were ok in the storm!

    Reply

  23. Tracy @ Ascending Butterfly

    ooh I love Balsamic Vinaigrette Dressing! I have never tried making my own, this doesn't sound to intimidating even for time starved me, I might just have to give this a go. I have some cute mason jars all empty that I needed something to do with!

    Reply

  24. Our Family World

    Balsamic Vinaigrette Recipe (18)
    The only way we can counter the effects of natural calamities is to always be prepared for any emergency. I am happy you and your family is safe. I am one with you in praying for the victims of the hurricane in FL and TX.

    Reply

  25. Annemarie LeBlanc

    Balsamic Vinaigrette Recipe (19)
    Love your dressing recipe. I am happy you and your family is okay and that preparedness was a priority.

    Reply

  26. Shannon Graham

    Balsamic Vinaigrette Recipe (20)
    I can't wait to give this a try! Looks delish!

    Reply

  27. ECruz

    Balsamic Vinaigrette Recipe (21)
    I love this dressing. I just made it but I would like to know what the serving size is. I see the nutrition information but not the serving size/amount. 2 tablespoons, like most?

    Reply

    • Wendy Polisi

      It is 1/12 of the recipe.

      Reply

  28. Melissa

    Balsamic Vinaigrette Recipe (22)
    I just made this vinaigrette and it is so delicious and easy! Instead of putting it in a blender, I shook it up in a mason jar and it was perfect. I also added some dried basil and oregano for a little extra Italian flavor. My husband is not usually a fan of balsamic vinaigrette’s, but loved it!

    Reply

    • Wendy Polisi

      I am so glad that you all enjoyed it! I have started doing the mason-jar thing too - I get tired of hand washing the blender. Love that addition of herbs.

      Reply

  29. Angelina

    Balsamic Vinaigrette Recipe (23)
    Literally the best recipe!! Thank you for sharing.

    Reply

    • Wendy Polisi

      I am so glad you enjoyed it! It is a favorite of mine - I know it by heart and make it almost every week.

      Reply

Balsamic Vinaigrette Recipe (2024)

FAQs

What is balsamic vinaigrette dressing made of? ›

Balsamic Vinaigrette Recipe Ingredients

Balsamic vinegar – It fills the dressing with bold, sweet, and tangy flavor. Extra-virgin olive oil – It gives the dressing body and richness. Dijon mustard – For extra tang. Honey or maple syrup – It mellows the acidity of the mustard and balsamic.

How do you make balsamic vinegar from scratch? ›

The classic balsamic fermentation: the grapes are fermented, after a few days the juice is pressed and thickened to a certain sugar content. Then a short alcoholic fermentation takes place, followed by fermentation to vinegar. Particularly important is the subsequent storage in different wooden barrels over many years.

Is balsamic a healthy dressing? ›

The polyphenols found in balsamic vinegar have antioxidant properties that multiple studies show may help improve cardiovascular health. While not a substitute for medication, incorporating balsamic vinegar into a heart-healthy diet could be a small but flavorful step toward maintaining healthy blood pressure.

What is the healthiest salad dressing? ›

8 Simple and Healthy Salad Dressings
  1. Sesame ginger. This simple salad dressing doubles as an easy marinade for meat, poultry, or roasted veggies. ...
  2. Balsamic vinaigrette. ...
  3. Avocado lime. ...
  4. Lemon vinaigrette. ...
  5. Honey mustard. ...
  6. Greek yogurt ranch. ...
  7. Apple cider vinaigrette. ...
  8. Ginger turmeric.
Jul 27, 2023

Do you put balsamic vinegar in the fridge? ›

While refrigeration after opening is required for many pantry staples, it is not necessary for balsamic vinegar. Putting the balsamic vinegar in the fridge can potentially cause condensation to form on the inside of the bottle, diluting the flavor.

What's the difference between balsamic vinegar and balsamic vinaigrette? ›

Balsamic vinegar is pure vinegar. Balsamic vinegar is dark brown in color and has a very robust, slightly sweet flavor. Balsamic vinaigrette is a mixture made with balsamic vinegar, olive oil, sugar, salt and/or other spices. It is typically used as a salad dressing but has other uses in the kitchen as well.

What are the rules for balsamic vinegar? ›

The “standard” aging time is twelve years and that which is aged over twenty–five years is adorned with the words “Extra Vecchio.” It must be contained in a special 100ml bottle adorned with a seal of authenticity from the Consortium of Producers of Traditional Balsamic Vinegars from Modena.

What should be the first ingredient in balsamic vinegar? ›

Instead, the first ingredient in a bottle of good balsamic vinegar should be cooked grape must.

What ingredients should be in balsamic vinegar? ›

Grape must is the only ingredient in traditional balsamic vinegar. To conform with European Union standards, the grapes are required to be grown in the Modena and Reggio Emilia regions and are usually white Trebbiano and Lambrusco varieties.

Is it OK to eat balsamic vinegar every day? ›

A person should limit their intake to about 2 tablespoons or less, as drinking too much can cause an upset stomach and other issues. People should pay careful attention to the label of the balsamic vinegar they buy. Genuine balsamic may be expensive but does not contain added sugars.

What is the unhealthiest salad dressing? ›

Caesar dressing. Made up of mayonnaise, cheese, salt and oil (and all too often, anchovies), Caesar tends to be one of the least healthy options out there. Those ingredients cause it to be high in both saturated fats and sodium.

Is balsamic vinegar inflammatory? ›

Last but not least, consuming balsamic vinegar can have an anti-inflammatory effect as well. Long-term, high levels of inflammation can be extremely detrimental to your health, and research shows inflammation plays a role in whether you develop chronic conditions, diseases, and even cancer.

What to avoid in salad for weight loss? ›

Crunchy Noodles, Wontons, and Tortilla Strips

All they add to your salad are calories (around 120 per half cup) and fat (half of those calories, at around 60 grams). Same goes for tortilla strips or wontons.

What dressing to put on salad for weight loss? ›

Harris-Pincus explains, "Those looking to follow a lower-carb plan or people watching added sugars would do better avoiding sweeter dressings like Honey Mustard, Thousand Island, French or Catalina, and choose oil and vinegar or a balsamic vinaigrette."

Which is healthier balsamic vinegar or vinaigrette? ›

So the next time you're dressing a salad, reach for the balsamic vinegar–in the long run, not ingesting that extra fat and sugar makes a big difference!

What is the main ingredient of balsamic vinegar? ›

Traditional balsamic vinegar is made only with one ingredient — "grape must" (in Italian, "mosto"), the sweet juice of freshly pressed grapes — that is boiled to a concentrate, fermented and acidified, and aged for 12 to 25 years or longer in wood barrels.

What is balsamic vinaigrette dressing? ›

Balsamic vinaigrette is made by adding a small amount of balsamic vinegar to a simple vinaigrette of olive oil and wine vinegar. Brazil: A mix between olive oil, alcohol vinegar, tomatoes, onions and sometimes bell peppers is called vinagrete.

What is a substitute for balsamic vinaigrette dressing? ›

For every 1 Tbsp. balsamic vinegar, substitute 1 Tbsp. cider vinegar or red wine vinegar plus ½ tsp. sugar.

Is balsamic vinaigrette healthier than Italian dressing? ›

A few of the unhealthiest salad dressings include creamy Caesar, creamy Italian, ranch, and Russian dressing. For example, two tablespoons of store-bought creamy Caesar dressing contains 190 calories and 20 grams of fat,4 as compared to 90 calories and 9 grams of fat in the same serving of balsamic vinaigrette.

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