Beautiful courgette carbonara | Jamie Oliver pasta recipes (2024)

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Beautiful courgette carbonara

Made the proper Italian way with penne

Beautiful courgette carbonara | Jamie Oliver pasta recipes (2)

Made the proper Italian way with penne

“Carbonara is a classic pasta sauce made with cream, bacon and Parmesan and is absolutely delicious. I've added gorgeous courgettes for a summery twist. Try to buy the best ingredients you can, as that’s what really helps to make this dish amazing. I’m using a flowering variety of thyme but normal thyme is fine to use. When it comes to the type of pasta, you can serve carbonara with spaghetti or linguine, but I’ve been told by Italian mammas (who I don’t argue with!) that penne is the original, so that’s what I’m using in this recipe. Before you start cooking, it’s important to get yourself a very large pan, or use a high-sided roasting tray so you can give the pasta a good toss. ”

Serves 6

Cooks In20 minutes

DifficultyNot too tricky

Jamie at HomeItalianPorkCourgetteMains

Nutrition per serving
  • Calories 459 23%

  • Fat 14.3g 20%

  • Saturates 5.4g 27%

  • Sugars 6.5g 7%

  • Salt 0.8g 13%

  • Protein 20.4g 41%

  • Carbs 66g 25%

  • Fibre 4.2g -

Of an adult's reference intake

Recipe From

Jamie at Home

By Jamie Oliver

Ingredients

  • 6 medium green and yellow courgettes
  • 500 g penne
  • 4 large eggs
  • 100 ml single cream
  • 1 small handful of Parmesan cheese
  • olive oil
  • 6 slices of back bacon
  • ½ a bunch of fresh thyme , (15g)
  • a few courgette flowers , (optional)

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Recipe From

Jamie at Home

By Jamie Oliver

Tap For Ingredients

Method

  1. Put a large pan of salted water on to boil.
  2. Halve and then quarter any larger courgettes lengthways. Cut out and discard any fluffy middle bits, and slice the courgettes at an angle into pieces roughly the same size and shape as the penne. Smaller courgettes can simply be sliced finely.
  3. Your water will now be boiling, so add the penne to the pan and cook according to the packet instructions.
  4. To make your creamy carbonara sauce, separate the eggs and put the yolks into a bowl (saving the whites for another recipe). Add the cream and grate in half the Parmesan, and mix together with a fork. Season lightly with sea salt and black pepper, and put to one side.
  5. Heat a very large frying pan (a 35cm one is a good start – every house should have one!) and add a good splash of olive oil. Cut the pancetta or bacon into chunky lardons and fry until dark brown and crisp.
  6. Add the courgette slices and 2 big pinches of black pepper, not just to season but to give it a bit of a kick. Pick, chop and sprinkle in the thyme leaves (reserving any flowers), give everything a stir, so the courgettes become coated with all the lovely bacon-flavoured oil, and fry until they start to turn lightly golden and have softened slightly.
  7. It’s very important to get this next bit right or your carbonara could end up ruined. You need to work quickly. When the pasta is cooked, drain it, reserving a little of the cooking water. Immediately, toss the pasta in the pan with the courgettes, bacon and lovely flavours, then remove from the heat and add a ladleful of the reserved cooking water and your creamy sauce. Stir together quickly. (No more cooking now, otherwise you’ll scramble the eggs.)
  8. Get everyone around the table, ready to eat straight away. While you’re tossing the pasta and sauce, grate in the rest of the Parmesan and add a little more of the cooking water if needed, to give you a silky and shiny sauce. Taste quickly for seasoning.
  9. If you’ve managed to get any courgette flowers, tear them over the top, then serve and eat immediately, as the sauce can become thick and stodgy if left too long.

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Beautiful courgette carbonara | Jamie Oliver pasta recipes (2024)

FAQs

What is the golden rule of cooking a carbonara? ›

What is the golden rule of cooking a carbonara? The golden rule of cooking carbonara is to never cook the sauce over direct heat once the eggs are added.

What are the biggest carbonara mistakes? ›

1. Adding your eggs while the pasta is still on the heat. This is one of the most common mistakes when making carbonara. It is very easy to end up with pasta a la scrambled eggs instead.

What should not be added to carbonara? ›

What not to put in Spaghetti Carbonara? Don't put garlic, cream, milk or butter. It is not needed. It is fine if you want to make a dish with those ingredients, but if you want to learn how to make this dish correctly, use only pecorino, eggs/egg yolks, black pepper, guanciale, and pasta water.

What is the trick about carbonara sauce? ›

Whisk Like You Mean It

You're using more egg yolks than whites here, which is what makes carbonara so rich and luxurious. But there's still two eggs-worth of whites in there. Whisking your eggs so that the whites are completely incorporated into the yolks will give your sauce a more uniform texture.

Do Italians use cream in their carbonara? ›

Should carbonara have cream? Typically carbonara sauce is only made of eggs, bacon, parmesan, olive oil, seasoning, and sometimes, vegetables. As for cream, Italians will tell you that is a big no no.

Is carbonara better with whole egg or yolk? ›

A sauce of mostly yolks has a richer, silkier, tighter texture than one made with only whole eggs. A mixture of Pecorino Romano and Parmigiano-Reggiano delivers that essential Roman flavor without making the pasta taste excessively salty or sharp.

How to stop carbonara from scrambling? ›

To avoid the dreaded scramble, the goal is to not let your eggs get too hot too quickly. Rather than add your eggs straight into your carbonara pan, crack them into a different bowl with the Pecorino. From there, you have a few options for how to combine the mixture with your pasta.

Why is carbonara so hard to make? ›

It uses the correct egg to egg yolk ratio

Using too many whole eggs will create a thin sauce; using too many egg yolks will create a stubborn paste that's difficult to loosen and toss through the pasta. The perfect ratio, however, creates the rich, silky smooth Carbonara Sauce.

Why add pasta water to carbonara? ›

Using a little bit of pasta water is the key to making smooth, restaurant-level sauces. Some of the most classic Italian pasta dishes, like cacio e pepe and carbonara, depend on the starchy, binding power of pasta water to make the sauce.

Do Italians put garlic in carbonara? ›

Must-have ingredients

that there are only five ingredients: pasta, pork cheek, eggs, cheese and pepper. That's it. A real carbonara does not contain onion, garlic, or cream.

How many egg yolks per person carbonara? ›

friends' homes, in a trattorias or in starred restaurants of the capital alike, throughout Italy and abroad, in countless versions: with or without pepper, with one yolk per person or the addition of at least one whole egg, with guanciale or strips of bacon. The carbonara sauce is prepared in a matter of minutes.

What does a traditional carbonara contain? ›

Carbonara is made with guanciale (cured pork), eggs, Pecorino Romano cheese, spaghetti pasta, and lots of black pepper. Italians don't add extra ingredients like cream, milk, garlic, or onions. Try this recipe if you want to make an authentic, creamy carbonara that comes straight from Italy, where I live.

What kind of egg is best for carbonara? ›

Egg yolks give the carbonara sauce its luscious texture and golden hue, so pick up farm-fresh eggs if you can.

What kind of cheese is good in carbonara? ›

Pecorino Romano and Parmigiano Reggiano – I like to use a combination of Pecorino Romano and Parmigiano Reggiano. While these two cheeses ARE similar, I strongly recommend you use BOTH (and not sub one for the other), as it adds a layer of complexity to the flavors.

What is the egg rule for carbonara? ›

Egg whites will provide texture but too much could make the eggs curdle. Meanwhile, egg yolks help to bind the pork fat to the sauce. This also helps to enhance the creaminess. So a good rule to follow is to include one egg yolk per person and one egg white per four people.

What makes carbonara so good? ›

Guanciale – This is a key ingredient in carbonara, and is a cured fatty pork that is similar to bacon and pancetta. It adds adds flavour into the dish and the fat makes the sauce creamy when mixed with the egg and starchy pasta cooking water.

How to make carbonara without egg curdling? ›

  1. Don't use the egg whites at all.
  2. Put the egg yolks in a bowl.
  3. drain the spaghetti, put it back in the pot. ...
  4. immediately throw the egg yolks into the pot. ...
  5. voila now you have coated the pasta with egg yolk, which will cook just a little bit on the surface of your pasta. ...
  6. mix the rest of the stuff (the bacony mixture)
Feb 10, 2015

Should carbonara have scrambled eggs? ›

Replete with Pecorino Romano cheese, pepper, and guanciale, this Roman pasta comes in rich and creamy, thanks in no small part to its reliance on eggs. Eggs — typically 4 yolks to every 1 whole egg — are essential for carbonara sauce. Without the eggs, you'd have cacio e pepe instead of carbonara.

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