Easy Taco Soup Recipe (2024)

This taco soup recipe is an easy 30-minute meal that is packed with flavor!

A pound of lean ground beef is perfectly seasoned and simmered with tomatoes, onions, beans, and a handful of tex-mex inspired veggies.

I truly love recipes that are as easy as this one, it’s hard to believe something so fast can taste so good!

Easy Taco Soup Recipe (1)

A Quick and Easy Taco Soup

This easy Taco Soup Recipe combines two of my favorite things; ground beef tacos and belly-warming soup! Ground beef is inexpensive meatfor many soups from Easy Hamburger Soup to Cabbage Roll Soup.

It’s a bit like chili in the hearty healthy goodness but the flavor is taco-inspired!

  • It’s so fast, ready in 30 minutes from start to finish.
  • One pot means fewer dishes to wash.
  • Uses simple ingredients and pantry staples.
  • It’s a great way to stretch a pound of ground beef to feed a crowd!
  • This soup welcomes add-ins like veggies.
  • Family-friendly, it’s mild and you can add your favorite toppings
Easy Taco Soup Recipe (2)

Ingredients

Lean Ground Beef is our favorite choice but you can also substitute ground turkey or ground/chopped chicken.

Frozen corn helps bulk up the soup and adds nutrition. Canned works too. We add bell peppers for flavor. Add whatever veggies you have or love.

Canned beans make it quick, be sure to drain and rinse before adding. My favorites are pinto or black beans but again, add any kind.

Green chilies are mild but pack great flavor, I buy a small 4 oz can and keep a few in the pantry. Rotel tomatoes and tomato sauce add zesty flavor and a bit of heat.

Seasonings are simple. Homemade taco seasoning is a favorite for this recipe but a packet store-bought works just as well.

Variations

Season to your liking by adding extras. Try chili powder, cumin, paprika, onion powder, garlic powder…. basically whatever spices you love.

To make it spicy, add in some extra jalapenos or a couple of dashes of hot sauce.

Easy Taco Soup Recipe (3)

How to Make Taco Soup

This Taco Soup recipe is made on the stovetop and simmers for about 15 minutes making it the perfect weeknight meal (and a great way to use up leftover taco meat)!

  1. Brown ground beef in a large soup pot with onion. Drain any fat.
  2. Add the remaining ingredients (per the recipe below) to the pot and stir.
  3. Simmer over medium heat for 15-20 minutes. Season with salt & pepper and finish with a squeeze of lime and some cilantro if you’d like!

Top it with your favorite taco toppings like sour cream, Homemade Salsa,orPico de Gallo,and a sprinkle of cheddar for the perfect dinner!

Stretch This Meal Further

If you’d like to stretch a pound of ground beef a little further you can double the broth and seasonings, and add extra diced tomatoes and veggies.

If you’d like add a bit of cooked rice (or instant rice) or a handful of pasta.

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Toppings for Taco Soup

Taco Soup can be served with a bun or a slice of bread, tortilla chips, tortillas, and cheddar cheese.

Set out a tray of toppings for everyone to garnish their own bowls! Some of my favorite toppings are avocado, green onion, jalapeno, tomatoes, cilantro, and salsa.

Got Leftovers?

FRIDGE: This will last a few days in the refrigerator. If you plan to keep it longer than that, this soup freezes perfectly!

FREEZER: You can freeze taco soup. We place them in freezer bags in individual portions. This makes it easy to take one out for lunch or several out for a family meal!

Easy Taco Soup Recipe (5)

More Easy Soup Recipes

Chicken Tortilla Soup

Black Bean Soup

Crock Pot Tortilla Soup

Creamy White Chicken Chili (CrockPot)

Slow Cooker

Did you enjoy this Taco Soup? Be sure to leave a rating and a comment below!

Easy Taco Soup Recipe (10)

5 from 149 votes↑ Click stars to rate now!
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Taco Soup Recipe

Taco Soup is a quick weeknight meal that is ready in 30 minutes!

Save

ReviewPrint

Easy Taco Soup Recipe (11)

Prep Time 10 minutes minutes

Cook Time 20 minutes minutes

Total Time 30 minutes minutes

Easy Taco Soup Recipe (12)

Servings 4 servings

Easy Taco Soup Recipe (13)

Author Holly Nilsson

Equipment

Ingredients

  • 1 pound ground beef
  • 1 onion diced
  • 16 ounces pinto beans drained and rinsed
  • 10 ounces Rotel tomatoes
  • 8 ounces tomato sauce
  • 4 ounces green chile peppers diced
  • 2 cups beef broth
  • ¾ cup frozen corn
  • cup green pepper diced (or ½ small green pepper)
  • 1 package taco seasoning mix or homemade

Instructions

  • In a large pot, brown ground beef with onion until no pink remains. Drain off any excess fat.

  • Add remaining ingredients to the pot. Bring to a boil, turn down to simmer for 15-20 minutes.

Video

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat on the stovetop.

Freeze in individual portions or in a zippered bag for up to 2 months. Thaw and reheat on the stovetop.

5 from 149 votes

Nutrition Information

Serving: 1.65cups | Calories: 419 | Carbohydrates: 53g | Protein: 39g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 70mg | Sodium: 1404mg | Potassium: 1601mg | Fiber: 16g | Sugar: 9g | Vitamin A: 1197IU | Vitamin C: 33mg | Calcium: 101mg | Iron: 7mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Easy Taco Soup Recipe (15) Course Beef, Dinner, Lunch, Soup

Easy Taco Soup Recipe (16) Cuisine American, Tex Mex

© SpendWithPennies.com. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.

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Ground Beef, Recipes,

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About the author

Holly is a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie. Her greatest passion is creating in the kitchen and making deliciously comforting recipes for the everyday home cook!
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Easy Taco Soup Recipe (2024)

FAQs

What is taco soup made of? ›

What's in taco soup? It's filled with ground beef, pinto beans, black beans, corn, fire-roasted tomatoes, and green chiles, plus some onion, garlic, and jalapeño.

How do I thicken taco soup? ›

If you're looking to upgrade your taco soup into a rich, creamy meal, you could turn to tried-and-true thickeners like cream cheese, heavy cream, flour, or corn starch.

How do you thicken taco soup without cornstarch? ›

Beans are not only a great addition to taco soup for their taste but also for their thickening properties. Mash a portion of the beans with a fork or potato masher and then add them back to the soup. The mashed beans will act as a natural thickening agent, making your taco soup heartier and more substantial.

What can you add to taco soup to make it less spicy? ›

Scoop a dollop of sour cream into your bowl of soup and stir it into the broth. The fat in the sour cream will help mask the spices and make your soup creamier. If the soup still tastes too spicy, drop in more sour cream until it's palatable. Sour cream works well for chili, chowder, and taco soup.

What is Mexican soup with blood in it? ›

It is probable that the source of the name fritada for the Guam dish came from a dish of the same name in Monterrey, Mexico where it refers to a stew made with the innards and blood of a young lamb. The origin of this Mexican dish is chanfaina from Extremadura, Spain.

What is a substitute for beef broth in tacos? ›

Vegetable Broth

Using this as a substitute for beef broth is a great way to add flavor to your dish. Vegetable broth from vegetable stock is a flavorful alternative that is perfect for vegetarian and vegan dishes. Add some bay leaves for a different flavor.

How do you fix bland taco soup? ›

Maybe experiment with a little enchilada sauce. Or mess with the seasoning. Maybe rather than a seasoning packet, use a mix of seasonings and adjust a bit depending on your taste. I use a mix of cilantro, cumin, onion, garlic, oregano, salt, and pepper.

How do you make soup creamier and thicker? ›

6 ways to thicken soup:
  1. Blend all or part of it. If you've made a broth with chunks of vegetable in it, such as minestrone soup, then pour the soup through a sieve. ...
  2. Add cream or yogurt. ...
  3. Add flour or cornflour. ...
  4. Use a butter and flour paste. ...
  5. Blend in bread. ...
  6. Add lentils or rice.

What ingredient makes soup thicker? ›

You can thicken soup by adding flour, cornstarch, or another starchy substitute.

Can you add milk to soup to make it creamy? ›

Milk or Half-and-Half: This is the other magical ingredient that turns your homemade chicken noodle soup into the creamiest soup ever. Use 1 cup of whole milk or 1 cup of half-and-half.

What is the healthiest soup thickener? ›

Consider using methods like making a roux, blending beans or legumes, using bread, adding egg yolk, pureeing vegetables, incorporating heavy cream or coconut milk, adding potato flakes or starch, or making a slurry with cornstarch or arrowroot to thicken soups without sacrificing flavor or texture.

Is it better to thicken soup with flour or cornstarch? ›

It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch.

How do you take the heat out of taco soup? ›

The easiest way to tone down a dish that's too spicy is to add more ingredients to lessen the proportion of the spicy element. If it's a soup or stew, try adding more liquid. Add more vegetables, protein, or starches, too — whatever ingredient you have extra of.

Can I add milk to soup? ›

Yes, you can definitely add cream to your soup. Whether you use a few tablespoons or a few cups, cream gives soup a silky mouthfeel and rich flavor. You can definitely add milk or other dairy as well, though it will taste gradually less creamy as you go down in percent.

Where is taco soup from? ›

Taco soup
Taco soup topped with cheese, tortilla chips and sliced avocado
TypeSoup
Place of origin1950s Southwestern United States
Main ingredientsGround beef, tomatoes, green chilis, onions, corn, beans, taco seasoning

What is a spicy Mexican soup made from? ›

This spicy chicken tortilla soup features sautéed onions, spicy peppers, corn, tomatoes, and black beans, all simmered in a delicious broth. The result is an ultra-flavorful soup your family will love!

What is Birria taco soup made of? ›

Birria is a mainstay of Mexican cuisine, a stew that originated in the state of Jalisco traditionally made from goat, beef, or lamb. For this birria tacos recipe, the meat marinates in adobo sauce, then cooks slowly in adobo broth until it's fork-tender.

What is Spanish soup made of? ›

Some of the most popular Spanish soups and stews include: Gazpacho: This is a cold soup made with tomatoes, cucumber, peppers, onion, and garlic. It is usually served in the summer months. Fabada Asturiana: This is a hearty stew made with white beans, chorizo, black pudding, and pork shoulder.

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