Quick green pasta | Jamie Oliver recipes (2024)

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Quick green pasta

Fast, simple & delicious

  • Vegetarianv

Quick green pasta | Jamie Oliver recipes (2)

Fast, simple & delicious

  • Vegetarianv

“Everyone loves pasta – it’s a big hit in my household – so treating it as your best friend and a vehicle for getting extra veg into meals is a really good way to approach things. You can flex the veg you use depending on what you’ve got in the fridge and the freezer. You want to use around 500g of veg in total, or more if you’ve got it! ”

Serves 6

Cooks In20 minutes

DifficultySuper easy

Keep cooking and carry on

Nutrition per serving
  • Calories 360 18%

  • Fat 8.7g 12%

  • Saturates 2.5g 13%

  • Sugars 5.2g 6%

  • Salt 0.6g 10%

  • Protein 14.4g 29%

  • Carbs 59.7g 23%

  • Fibre 4.7g -

Of an adult's reference intake

Recipe From

Jamie: Keep Cooking and Carry On

By Jamie Oliver

Ingredients

  • 6 spring onions
  • 1 leek
  • 1 large handful of tenderstem broccoli spears
  • olive oil
  • 2 cloves of garlic
  • 100 g frozen spinach
  • 2 large handfuls of frozen peas
  • 450 g dried pasta , (we used penne)
  • 50 g Parmesan cheese , Grana Padano or vegetarian alternative, plus extra to serve
  • extra virgin olive oil
  • optional: fresh herbs , such as basil, parsley or mint

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Recipe From

Jamie: Keep Cooking and Carry On

By Jamie Oliver

Tap For Ingredients

Method

  1. Trim and slice the spring onions. Trim the leek, halve it lengthways, wash it, then finely slice. Finely slice the broccoli stalks, reserving the tips.
  2. Put a large, non-stick, shallow casserole pan on a medium heat.
  3. Put 1 tablespoon of olive oil into the pan, with the spring onions, leeks and broccoli stalks. Peel and finely chop the garlic and add to the pan.
  4. Add the frozen spinach and peas, then add a pinch of sea salt and black pepper.
  5. Cook for 10 to 15 minutes, or until soft but not coloured and the spinach has defrosted, stirring regularly.
  6. Meanwhile, cook the pasta in a large pan of boiling salted water, according to the packet instructions, adding the broccoli florets for the last 2 minutes.
  7. While everything is ticking away, finely grate the Parmesan.
  8. Scoop or pour out about 200ml of cooking water from the pasta into your veg pan. Now, you can either leave your sauce chunky, blitz it until smooth in a blender, or use a hand blender to go somewhere in between – it’s up to you.
  9. Drain the pasta and broccoli, and tip it into the sauce. Add 1 tablespoon of extra virgin olive oil and the grated Parmesan, and toss it all together.
  10. I like to finish this with a sprinkling of fresh herbs – parsley, basil, thyme, whatever you’ve got. A little extra grating of Parmesan is always nice, and a big salad on the side.

Tips

BUDGET-FRIENDLY MEAL PLAN TIPS:
This recipe serves 6, so you'll have a couple of portions left over for a tasty lunch the next day.

LOVE YOUR LEFTOVERS:
Leftover broccoli? Chop up into small florets and add to stir-fries or simply steam until tender and add to salads. Or try my warming soup recipe.

You can easily turn this into a gratin. Once you’ve tossed the pasta and sauce together, tip it into an ovenproof frying pan or dish, sprinkle over some stale breadcrumbs or grated cheese, and pop under a hot grill for a few minutes, until golden and bubbling.

EASY SWAPS:
– Finely chopped white or red onions would work in place of the spring onions and the leek.
– Use regular broccoli, by all means – finely chop the stalk and add it to the mix at the beginning, keeping the cute little florets until the end.
– You can add any green veg you have: kale, cabbage, broad beans, runner beans, green beans.
– If you don’t have any Parmesan, try a different cheese in its place, make it work for you.

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Recipe From

Jamie: Keep Cooking and Carry On

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Quick green pasta | Jamie Oliver recipes (2024)

FAQs

What is green pasta sauce made of? ›

Green pasta sauce, sometimes called green noodle sauce, is often referred to as pesto sauce, which is traditionally made with basil, cheese, garlic, pine nuts, and oil.

How to make pasta sauce Jamie Oliver? ›

Put a saucepan on a medium heat and add 1 tablespoon of olive oil and the onion, then cook for around 7 minutes, or until soft and lightly golden. Stir in the garlic and basil stalks for a few minutes, then add the fresh or tinned tomatoes and the vinegar.

What can I add to pasta to make it more interesting? ›

Here's a variety of tasty vegetables you can load into your pasta for their flavor, fiber, and nutrients.
  1. Broccoli. Broccoli is a nutritious and versatile vegetable that makes a great addition to any pasta dish. ...
  2. Mushrooms. ...
  3. Peas. ...
  4. Spinach. ...
  5. Tomatoes. ...
  6. Asparagus.
Apr 11, 2022

Why is there green pasta? ›

This pasta is absolutely gorgeous! It uses very little ingredients, but we're getting that vibrant green color from all the spinach we use in the sauce.

What is the green pasta called? ›

But they aren't, they are a vibrant green pasta called Pici pasta and gets it's mesmerizingly bright colour from spinach. They're so easy to make, don't require any fancy equipment like a pasta roller and they're so fun to eat as well.

What is green sauce called? ›

Green sauce or greensauce is a family of cold, uncooked sauces based on chopped herbs, including the Spanish and Italian salsa verde, the French sauce verte, the German grüne Soße or Frankfurter grie Soß (Frankfurt dialect), the British mint sauce and greensauce, and the Argentinian chimichurri.

What happened to Jamie Oliver pasta sauce? ›

"The Jamie Oliver pasta sauces were selling around 5000 jars a week, but this was not enough for Woolworths to keep it in the range so it has been removed in favour of other products that may deliver larger volume sales.

What ingredients make pasta sauce better? ›

Pungent fresh herbs like thyme, rosemary, sage, tarragon, and marjoram can liven up tomato sauce with their bold, distinctive flavors. Add 1 to 2 sprigs of one or more of them to your favorite sauce, cover, and simmer at least 5 minutes to allow them to infuse in the sauce. Remove the sprigs before serving.

How to jazz up jarred pasta sauce? ›

Maybe it needs a touch of salt, red pepper flakes, or some fresh garlic to liven it up. You could add dried or fresh herbs too: oregano, basil, thyme, tarragon, parsley—they're all great! Want to go next level? Toss in some chopped anchovies (or anchovy salt), olives, or some lemon zest and/or juice.

How do you pimp up pasta? ›

Toss the cooked pasta and pesto sauce together. Sprinkle the breadcrumbs on top and extra grated Parmesan. Bake at 180c for 10 mins until golden brown or grill if you like it nice and crispy. Drizzle a generous glug of olive oil on top once served and enjoy!

How to jazz up boring pasta? ›

Fresh or dried herbs will also add flavor to pasta dishes.

"I use a lot of parsley, either fresh or even dried," Montillo said. "Oregano, garlic powder, onion flakes, black pepper all work well in a variety of sauces."

Is Green pasta better than white pasta? ›

There isn't enough to provide any nutritional benefits compared to regular pasta. Your decision to eat refined, whole wheat, green, red, long, short or bow-tie noodles won't have much of an effect anyway. It's the way you prepare it that matters.

Why should you not rinse pasta? ›

You're really just washing off those natural starches that are coming out of the pasta from the cooking, and that's such an integral part of pulling the sauce together,” Adler said. The starch on the pasta is what helps the sauce cling to it.

Is green pasta made from spinach? ›

We've shown you how to make classic fresh egg pasta; now we're taking it one step further, with a bright green dough, naturally colored with a spinach purée. The result is a versatile, neutral-flavored pasta that can be used for noodles, ravioli, tortellini, and beyond.

Is green sauce hotter than red sauce? ›

Typically, red hot sauce is flavored with ripened red chilis and is typically a lot hotter than green. Red also typically has what many people describe as a more “earthy” taste, while green tends towards a “fresher” taste.

Why is Italian pasta green? ›

This is dry pasta where the green tint is achieved by adding spinach to the dough and tomato or paprika to the red.

What are the three types of pasta sauce? ›

Most types of Italian pasta sauce fall into one of several distinct categories. There are tomato-based sauces, such as the classic spaghetti sauce or marinara; there are heavier, cream-based sauces; there are wine-based sauces; and there are oil-based sauces like pesto or aglio e olio.

What is the green hot sauce? ›

Green or verde hot sauce is essentially the same as any other red hot sauce on the market. The only difference? The types of peppers and other ingredients used in the overall blend. Usually, this means that the recipe includes some sort of jalapeno or serrano pepper.

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